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Megan Lewis Personal Trainer

Post-Natal Training Guide

Post-Natal Training Guide

Regular price $99.00
Regular price Sale price $99.00
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***  COMING SOON  ***

Where motherhood meets vitality!

My Post-Natal Training Guide is designed to empower and rejuvenate new mums on their fitness journey after childbirth. The programme is tailored to gently guide you through a series of workouts strategically crafted for post-natal bodies. From core restoration to mindful exercises, this programme provides the support you need to regain strength, confidence, and overall well-being.

Embrace the journey of postpartum fitness with me!

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  • - Amanda Zaloum

    Training with Megan throughout my pregnancy was the single most beneficial thing I did during my pregnancy. I believe keeping up my strength and fitness set me up for labour and recovery...

  • - Jessica Bennett

    Since starting with Megan I have regained my confidence, feel better in myself, and have increased my energy levels on a day-to-day basis. I did this for a lifestyle change and I haven't looked back!

  • - Jessie Parker

    Megan trained me throughout my pregnancy and I couldn't recommend her more. She comes with a wealth of knowledge and is always there to support and encourage you along the way.

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