Megan Lewis Personal Trainer
H.I.I.T @ HOME - Beginner
H.I.I.T @ HOME - Beginner
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Achieve peak fitness with my 30 minute H.I.I.T Workout offering intense, time-efficient workouts that you can do from the comfort of your own home! These effective workouts can fit into your busy schedule and deliver real results fast. Perfect for busy Mums, or on-the-go travellers stuck in a hotel room.
All you need for this Beginner H.I.I.T workout is:
1 x Mat
2 x Dumbbells (same weight)
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- Amanda Zaloum
Training with Megan throughout my pregnancy was the single most beneficial thing I did during my pregnancy. I believe keeping up my strength and fitness set me up for labour and recovery...
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- Jessica Bennett
Since starting with Megan I have regained my confidence, feel better in myself, and have increased my energy levels on a day-to-day basis. I did this for a lifestyle change and I haven't looked back!
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- Jessie Parker
Megan trained me throughout my pregnancy and I couldn't recommend her more. She comes with a wealth of knowledge and is always there to support and encourage you along the way.