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Megan Lewis Personal Trainer

LOWER BODY @ GYM - Intermediate

LOWER BODY @ GYM - Intermediate

$19.90
$19.90
Sale Sold out

Transform your legs and glutes with my comprehensive lower body strength program, designed to build power, tone muscles, and boost your confidence in just a few weeks! This workout will strengthen your lower body in under an hour using a mix of both machine and free weights equipment. Instructional videos for each exercise demonstrate correct technique so whether you're a beginner or an expert - you will achieve results.

This is the Intermediate level programme in the series. Be sure to purchase the Beginner and Advanced programmes as well for the complete package.

 

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  • - Amanda Zaloum

    Training with Megan throughout my pregnancy was the single most beneficial thing I did during my pregnancy. I believe keeping up my strength and fitness set me up for labour and recovery...

  • - Jessica Bennett

    Since starting with Megan I have regained my confidence, feel better in myself, and have increased my energy levels on a day-to-day basis. I did this for a lifestyle change and I haven't looked back!

  • - Jessie Parker

    Megan trained me throughout my pregnancy and I couldn't recommend her more. She comes with a wealth of knowledge and is always there to support and encourage you along the way.

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