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Megan Lewis Personal Trainer

LOWER BODY @ HOME - Beginner

LOWER BODY @ HOME - Beginner

$19.90
$19.90
Sale Sold out

Unlock your full potential with my “at home” lower body strength program, expertly crafted to enhance muscle definition, increase strength, and deliver results you can see and feel - with minimal equipment in under an hour. Instructional videos for each exercise demonstrate correct technique so whether you're a beginner or an expert - you will achieve results.


Equipment needed: 

1 x Booty Band

2 x Dumbbells (same size)

1 x Kettlebell

 

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  • - Amanda Zaloum

    Training with Megan throughout my pregnancy was the single most beneficial thing I did during my pregnancy. I believe keeping up my strength and fitness set me up for labour and recovery...

  • - Jessica Bennett

    Since starting with Megan I have regained my confidence, feel better in myself, and have increased my energy levels on a day-to-day basis. I did this for a lifestyle change and I haven't looked back!

  • - Jessie Parker

    Megan trained me throughout my pregnancy and I couldn't recommend her more. She comes with a wealth of knowledge and is always there to support and encourage you along the way.

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