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Megan Lewis Personal Trainer

CORE @ HOME OR GYM - Beginner

CORE @ HOME OR GYM - Beginner

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Strengthen and sculpt your core from the comfort of your home with my dynamic 20 minute core workout, designed to deliver maximum results with minimal equipment!

This is the Beginner level programme in the series. Be sure to download the FREE Advanced programme as well for the complete package.

 

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  • - Amanda Zaloum

    Training with Megan throughout my pregnancy was the single most beneficial thing I did during my pregnancy. I believe keeping up my strength and fitness set me up for labour and recovery...

  • - Jessica Bennett

    Since starting with Megan I have regained my confidence, feel better in myself, and have increased my energy levels on a day-to-day basis. I did this for a lifestyle change and I haven't looked back!

  • - Jessie Parker

    Megan trained me throughout my pregnancy and I couldn't recommend her more. She comes with a wealth of knowledge and is always there to support and encourage you along the way.

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